Substance abusers usually don’t set and consciously decide, “I think I’ll become a drug addict now.” Further, they are not born with a genetic disposition that causes addiction.
Addiction is not a disease, but rather a condition brought about by one’s own negative actions and habits that lead to drug use and dependency. In other words, addiction is a series of bad choices which has led to a situation that is no longer in one’s control. Spotting these bad habits early on—whether personally or as an aspect of parenting—is a very valuable preventative method.
Wrong Place, Wrong Crowd
A great number of addicts admit they were simply in the wrong place at the wrong time, or hanging out with the wrong crowd, when first introduced to drugs.
Whether an adult or teen, it is not uncommon that willpower gradually decreases over time in the presence of those who are use drugs. One might feel like he/she will never give in, yet to continue to hang out around those who are engaging in destructive drug use will eventually lead to your own drug use—this is almost a guarantee.
Don’t play with fire by associating with such destructive conduct. Rather, build your own group of friends and colleagues who share similar interests, hobbies and lifestyles.
The Dangers Of “Recreational” Substance Abuse
Binge drinking, partying and recreational substance abuse of marijuana and other harmful drugs today is considered a harmless and inevitable part of adolescent life. But if you talked with some addicts in rehab and asked them how they started on the path of drug use and addiction, most would tell you they got their start during that carefree period of youth.
Further, there is the aspect of biophysical addiction and tolerance to drugs and alcohol. Over time, the body becomes increasingly tolerant to levels of consumed marijuana, alcohol, ecstasy, etc. Even the “occasional” consumption of drugs can lead to dependency and addiction.
Recent stories have emerged of youth abusing household items such as hand sanitizer and cooking spices to feel high. Technically speaking, this is not drug abuse because the substances are not “drugs.” This recreational consumption of substances to feel high, however, is both dangerous and characteristic of a hard street drug addict. Cultivating such impulses is not only risky for one’s physical health, but puts one at risk of much worse problems down the road.
Destructive Habits Identified
Take a moment to consider someone in your immediate life (present or past) who struggles with addiction. See if you notice any of the following characteristics or lifestyle choices in that person.
- Heavy alcohol consumption and partying
- Recreational marijuana use
- Association with drug users
- Misusing prescribed medications
- Abusing household items for mental effects
Avoiding drug abuse in yourself and your family takes a few simple steps:
- Education – Educate yourself and your loved ones on the harmful effects of all types of drugs and alcohol. Make this a priority.
- Goal Setting – Those who are excited about life and have goals are much less likely to get tangled up in drugs and alcohol at an early age.
- Enjoy Life – Find hobbies, activities and art forms that are fun and enjoyable. Escape boredom not by substance abuse, but by feeling “high on life.”