Narconon Blog
DRUG HABIT
Eating and Exercising for Recovery: Daily Rituals for Furthering One's Path through Sobriety
When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.
Bad Health Habits and Substance Abuse
Bad health habits beget more bad habits, just as good habits beget good habits. For as long as we can remember, this logic has made sense to us. It just computes well that fast-food eaters will likely be ones to skip the gym as well. That people who do Yoga will probably eat home-cooked meals.