There are many benefits to hitting the gym for those in recovery. Read on to find out why.
When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.
How does one celebrate recovery during the good, the bad, and the everyday? Here we have the real concern, the real question to be asking. This is very relevant, as “how to” and “do it yourself” are highly valued in a recovery setting.