RECOVERY

Ren in Recovery
January 4, 2020

Hitting the Gym – Why Intensive Exercise Is Beneficial to Recovery

There are many benefits to hitting the gym for those in recovery. Read on to find out why.

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Ren in Recovery
January 24, 2019

Eating and Exercising for Recovery: Daily Rituals for Furthering One's Path through Sobriety

When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.

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Ren in Recovery
October 3, 2018

Sobriety Is Celebration: How to Stay Sober During the Good, the Bad, and the Everyday

How does one celebrate recovery during the good, the bad, and the everyday? Here we have the real concern, the real question to be asking. This is very relevant, as “how to” and “do it yourself” are highly valued in a recovery setting.

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