RECOVERY

RECOVERY

Ways to Help You Get Your Family’s Trust Back While in Recovery

You went to rehab and now you are clean and ready to start your life again, but you now realize that you lost the trust of your family. This doesn’t return with a simple apology.

RECOVERY

Life after Recovery Is All about Hard Work

Life after recovery is not easy, but it has a purpose and a meaning. I still have problems like anyone else, but I find solutions. I still get mad, but I control myself and I don’t do stupid things anymore. Sobriety is beautiful and having tools to use...

RECOVERY

Who Are Your Friends?

You are a magnet — Likes attract likes

RECOVERY

Support System While in Recovery Is Vital to Success

Peer support has been shown to be a key factor in helping people.

RECOVERY

Misconceptions About Sobriety

Be the inspiration that others need and be the good thing that happens to others.

RECOVERY

When in Recovery

If you are in recovery, sit, relax and take a deep breath—you are doing the right thing and you are doing great.

RECOVERY

Advice from a Recovering Addict

You have dreams to achieve and you have places to see, so make the change right now and then be the reason someone else gets clean.

RECOVERY

Ways to Help Someone in Recovery

A recovering addict is a lot like a newborn, trying to learn and experience so many things for the first time, and everything is new in his reality. The food tastes new, lots of emotions are new, the sunrise that he sees every day suddenly looks different...

RECOVERY

Road to Recovery

I just woke up one morning and I decided that I don’t want to feel like that anymore. So, I changed.

RECOVERY

Committing to Recovery in 2022

It’s a new year, and with a new year comes new commitments and new decisions. For those struggling with addiction, now is the time to get better. Now is the time to seek treatment and finally step away from drug and alcohol abuse.

RECOVERY

Three Key Steps to Focus on While Overcoming Alcoholism

Each individual’s steps to overcome alcoholism are not necessarily universal, and no one form of treatment works for every person.

RECOVERY

Why Is Sleep So Important for Recovery?

The list of daily healthy activities we should maintain is a long one. Most people know that getting a decent night’s rest is essential for our health, but why? Why is sleep crucial to health, and why is it so important for recovering addicts to get...

RECOVERY

A Meal Plan for Recovery—What Healthy Eating for Recovering Addicts Might Look Like

A big part of maintaining a happy, fulfilling life of sobriety comes from sticking to a healthy diet.

RECOVERY

The Value of the Arts in Recovery — Part #2

For many addicts in recovery, engaging in the fine arts can be a significant boon to their recovery.

RECOVERY

The Value of the Arts in Recovery – Part #1

Just about everyone enjoys listening to music. Music makes people feel good. Listening to music is calming, relaxing, soothing, enlightening, uplifting. Listening to music is simply a fun thing to do. There are hundreds of music styles and millions of...

RECOVERY

Hitting the Gym – Why Intensive Exercise Is Beneficial to Recovery

There are many benefits to hitting the gym for those in recovery. Read on to find out why.

RECOVERY

Eating and Exercising for Recovery: Daily Rituals for Furthering One's Path through Sobriety

When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.

RECOVERY

Sobriety Is Celebration: How to Stay Sober During the Good, the Bad, and the Everyday

How does one celebrate recovery during the good, the bad, and the everyday? Here we have the real concern, the real question to be asking. This is very relevant, as “how to” and “do it yourself” are highly valued in a recovery setting.