STRESS

KH
Karen Hadley in Sobriety
April 9, 2015

Guide to Preventing Stress Related Substance Abuse

Many people resort to alcohol or drugs as a way to cope with stress. The martini after a hard day at work can lead to a dependence on that drink, and more drinks to follow. Taking a pill to solve the problem of stress-related insomnia can lead to dependence on that pill, and more pills to follow.

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