TAKE CARE OF YOURSELF
Eating and Exercising for Recovery: Daily Rituals for Furthering One's Path through Sobriety
When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.
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Guide to Preventing Stress Related Substance Abuse
Many people resort to alcohol or drugs as a way to cope with stress. The martini after a hard day at work can lead to a dependence on that drink, and more drinks to follow. Taking a pill to solve the problem of stress-related insomnia can lead to dependence on that pill, and more pills to follow.
