SOBER LIFESTYLE
Eating and Exercising for Recovery: Daily Rituals for Furthering One's Path through Sobriety
When a person is recovering from drug and alcohol addiction, their primary incentive is to heal, to grow, to flourish and prosper, to improve themselves and others, all while avoiding the risk of relapse.
Expressing Yourself to Stay Sober: Why Recovering Individuals Feel They Can't Talk
Recovering addicts would have a much easier time of it if they expressed themselves. The only problem is, they rarely do this, or they don’t know how.
Bad Health Habits and Substance Abuse
Bad health habits beget more bad habits, just as good habits beget good habits. For as long as we can remember, this logic has made sense to us. It just computes well that fast-food eaters will likely be ones to skip the gym as well. That people who do Yoga will probably eat home-cooked meals.
