EXERCISE AND ADDICTION RECOVERY
How to Increase Your Health and Support Your Sobriety Through Exercise
Exercise has proven health benefits in many different ways, from helping to avoid illness to improving heart and lung function to keeping bones and joints healthy and strong. How can you incorporate exercise into your life in a way that meets your needs?
Hitting the Gym – Why Intensive Exercise Is Beneficial to Recovery
There are many benefits to hitting the gym for those in recovery. Read on to find out why.
